Individual & Team Camp
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The Without Limits Youth Cross Country Program in Banner Elk, NC, offers specialized running training for athletes aged 10-18. This overnight program focuses on cross country and running development within the Blue Ridge Mountains. Participants receive dorm accommodations, meals, and hydration, along with a program T-shirt. Structured breakout sessions cover goal setting, nutrition, strength training, stretching, and college recruiting guidance. Transportation is provided from Wilmington, Durham, and Charlotte to the Banner Elk, NC location. The running activities utilize picturesque mountain regions. All participants must be able to run for 30 minutes. The program is designed to build running technique and fitness for middle and high school athletes.
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The Without Limits Youth Cross Country Camp is open to rising middle school and high school athletes wanting to learn how to train for a lifetime of running, while having fun, meeting new friends, and exploring new places to run in the North Carolina mountains. The program focuses on the fundamentals of running in an environment that promotes goal acquisition through teamwork and engaged preparation, including running, hiking, swimming, and camp fires.
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