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Startline Coaching
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Startline Coaching

Begin your performance journey

25 Greenwich street, New York, FLAges 5–17
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About this camp

This Startline Coaching program in New York, Florida focuses on improving open water swimming. Participants receive 10 hours of instruction and training in both pool and open water environments. The curriculum emphasizes effective distance freestyle technique specifically for open water contexts. With a small class size of 12 athletes, discussions cover key stroke elements using video examples captured during the weekend. Each athlete receives a personalized video of their swim, accompanied by a detailed analysis and coach recommendations report.

What kids love

  • 10 hours of pool & open water swim instruction & training
  • Instruction in effective distance freestyle technique in an open water context
  • Small class size (12) discussion of key stroke elements using examples of video captured from the weekend
  • Each athlete will receive a video of their swim as a takeaway
  • Detailed analysis & coach recommendations report to accompany video

Upcoming sessions

11 Week group (Strength & Endurance) run program
Oct 31 – Jan 16, 2027weekly

This program offers 2 coached sessions per week plus solo workouts in Prospect Park, focusing on improving run performance, technique, strength, and endurance for athletes of all levels.

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$363
11 Week Group (FTP Builder) indoor cycling program
Nov 1 – Jan 17, 2027weekly

A popular indoor cycling program with 3 coached sessions per week plus solo workouts (Zwift & Zoom based), designed for cyclists and triathletes of all levels to build FTP and endurance for the next season.

Learn more / Register
$429
12 Week – Group swim (Technique & Endurance) program
Oct 19 – Jan 11, 2027weekly

This comprehensive swim program offers 1 coached session per week plus solo workouts, focusing on technique development and endurance for triathletes to improve race performances.

Learn more / Register
$480

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Past sessions

3 Day Florida Swim Camp
May 1 – May 3, 2026specialty

Designed for open water swimmers of all levels, this 3-day camp in St. Petersburg, FL, will provide tools to train smarter, understand swim form, and build confidence for race day.

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$730
13 Week – Swim program (technique and pacing)
Jan 26 – Apr 20, 2026weekly

This program offers a coached progression of technique refinement and building a sustainable race effort for distance swimmers, with 1 coached group workout/week plus solo workouts.

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$360
10 Week – Group swim (Technique & Endurance) program
Nov 3 – Jan 11, 2026weekly

This comprehensive swim program offers 1 coached session per week plus solo workouts, focusing on technique development and endurance for triathletes to improve race performances.

Learn more / Register
$360
10 Week – Swim program (technique and endurance)
Nov 3 – Jan 5, 2026weekly

This program focuses on technique development and endurance for triathletes, with 1 coached session per week plus solo workouts to improve race performances during the off-season.

Learn more / Register
$360
11 Week Group (FTP Builder) indoor cycling program
Nov 2 – Jan 18, 2026weekly

A popular indoor cycling program with 3 coached sessions per week plus solo workouts (Zwift & Zoom based), designed for cyclists and triathletes of all levels to build FTP and endurance for the next season.

Learn more / Register
$391
11 Week group (Strength & Endurance) run program
Nov 1 – Jan 17, 2026weekly

This program offers 2 coached sessions per week plus solo workouts in Prospect Park, focusing on improving run performance, technique, strength, and endurance for athletes of all levels.

Learn more / Register
$330
3 Day Triathlon Swim Camp in St. Petersburg, Florida
May 2 – May 4, 2025specialty

This 3-day camp in St. Petersburg, FL, focuses on improving swim technique and power, offering expert coaching, pool and open water instruction, video analysis, and dryland strength sessions for triathletes of all levels.

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$625
12 Wk – Triathlete swim program
Jan 27 – Apr 14, 2025weekly

This program offers a structured progression of skill and endurance sets to develop confident and powerful open water swimmers, with 1 coached group workout/week plus solo workouts.

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$330
13 Wk – Half Marathon Prep
Jan 25 – Apr 27, 2025weekly

A professionally coached in-person group training program with 2 group workouts/week plus solo workouts, designed to sharpen running for spring half marathons, targeting the Brooklyn half marathon on April 27, 2025.

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$377
12 Wk – Indoor cycling FTP builder
Jan 14 – Apr 6, 2025weekly

A program with 3 group workouts/week plus solo workouts, designed to build a strong cycling foundation and FTP for early season events, with structured workouts and individual feedback.

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$391
12 Week – Group swim technique program
Oct 28 – Jan 20, 2025weekly

A coached progression swim program starting October 28, 2024, with 1 session per week plus solo workouts, focused on technique development and endurance to improve race performances.

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$330
11-Wk Group indoor cycling program
Oct 27 – Jan 11, 2025weekly

A popular indoor cycling program starting October 27, 2024, with 3 coached sessions per week plus solo workouts (Zwift & Zoom based), perfect for cyclists and triathletes of all levels to build FTP and endurance.

Learn more / Register
$391
12-wk Group run development program
Oct 26 – Jan 18, 2025weekly

A comprehensive run development program starting October 26, 2024, with 2 coached sessions per week plus solo workouts, focusing on strength, strength endurance, and technique, culminating in a 10K or 10M race event.

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$348
3 Day Triathlon swim camp
Mar 22 – Mar 24, 2024specialty

This 3-day camp in St. Petersburg, Florida from March 22-24, 2024, offers expert coaching, video analysis, open water practice, and yoga to kick off your season and take your swimming to the next level.

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$645
3 Day Triathlon Swim Camp in St. Petersburg, Florida
Mar 22 – Mar 24, 2024specialty

This 3-day swim camp from March 22-24, 2024, in St. Petersburg, Florida, offers black Friday pricing of $595, designed for all paces and experience levels to improve stroke and open water skills.

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$595

Location

25 Greenwich street, New York, FLOpen in Google Maps

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