Shak's Boxing and Fitness
ClassFamily-friendly fitness programs designed for all ages and abilities in Monroe and Fairfield County.
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About this class
Shak's Boxing and Fitness provides specialized youth and teen boxing and fitness classes in Monroe, CT. These programs focus on non-contact technique, safety, and proper form, fostering discipline and strength. Small group sizes ensure individualized guidance for every participant. Participants learn fundamental boxing and fitness skills, building confidence and staying active. The curriculum emphasizes accessible training methods within a supportive environment. Personal training options are also available for customized instruction. This training prioritizes active learning and skill development in a structured, community-focused setting for both youth and teen age groups.
What kids love
- youth boxing/fitness classes
- teen boxing/fitness classes
- group boxing/fitness classes
- personal training
- non-contact technique and safety focus
- small group sizes for individualized guidance
Dates to be announced
This class has not published upcoming dates yet.