Peter Welch's Gym
ClassIt’s Time to Come Back
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About this class
Young athletes (ages 7-12) can develop boxing skills and overall fitness at Peter Welch's Gym in South Boston, MA. This program focuses on structured workouts designed to enhance strength, speed, stamina, balance, and agility. The class curriculum includes specialized training like Fighter Conditioning, a 50-55 minute full-body workout featuring jump rope, shadow boxing, heavy bag work, and sprints. Fighter Strength sessions, also 50-55 minutes, build explosion and balance without requiring boxing gloves. For those interested in technique, Fighter Technique breaks down fundamental boxing methods in a progressive format, suitable for skill development. Participants will learn core boxing principles and improve physical conditioning through expert-led instruction. This program is ideal for young people looking to engage in sports training.
Dates to be announced
This class has not published upcoming dates yet.