
Raising the Standard in Human Performance
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MASH Athletics in Savage, MN, offers sports training for motivated athletes. This program integrates athletic development in baseball, softball, and soccer with focused fitness training. Participants engage in foundational movement, progressive strength building, and skill refinement. The MASH Athletics program provides a structured environment for athletes to pursue elite-level development across multiple sports disciplines. The focus is on practical skill enhancement and physical conditioning.
This 6-week program focuses on developing top-end speed, power, and explosion, with 12 sessions improving stride mechanics and building strength. Runs Monday & Wednesday 4-5pm.
Learn more / RegisterThis 6-week M6 Speed Program includes 12 sessions on Monday and Wednesday from 4:00–5:00 PM, focusing on speed, power, and explosion.
Learn more / RegisterThis 6-week M6 Speed Program includes 12 sessions on Tuesday and Thursday from 8:00–9:00 PM, focusing on speed, power, and explosion. No training on Thanksgiving.
Learn more / RegisterThis 6-week M6 Speed Program includes 12 sessions on Monday and Wednesday from 4:00–5:00 PM, focusing on speed, power, and explosion.
Learn more / RegisterThis 6-week M6 Speed Program includes 12 sessions on Tuesday and Thursday from 8:00–9:00 PM, focusing on speed, power, and explosion.
Learn more / RegisterThis 6-week M6 Speed Program includes 12 sessions on Monday and Wednesday from 4:00–5:00 PM, focusing on speed, power, and explosion.
Learn more / RegisterThis 6-week M6 Speed Program includes 12 sessions on Tuesday and Thursday from 8:00–9:00 PM, focusing on speed, power, and explosion.
Learn more / RegisterA staple of MASH Performance, this 8-week summer speed program runs annually from June to August, offering 16 sessions to help athletes develop in a competitive and fun atmosphere.
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