Kokokahi Gymnastics
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About this class
Kokokahi Gymnastics in Kailua, HI, provides a range of gymnastics programs for various skill levels. Offerings include live virtual classes such as Advanced, Advanced Gymmini, Gymmini, and Toddlers. Participants can focus on specific gymnastics skills like back walkovers, forward rolls, front hip circles, and low bar pullovers. The curriculum extends to comprehensive physical training, featuring dedicated stretch sessions and strength workouts, including core strength and conditioning circuits. Maintenance and recovery are also covered, with instruction on ankle maintenance, wrist maintenance, and foam roll recovery techniques. Adult gymnastics classes are available.
Dates to be announced
This class has not published upcoming dates yet.