Hawaii Wrestling Academy
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About this class
Hawaii Wrestling Academy in Aiea, HI offers focused wrestling training programs. The Novice Team introduces foundational skills, including basic tumbling, stance and motion, sprawl and level change, and wrestling rules. This entry-level training is designed for individuals with no prior wrestling experience. Practices are scheduled for Tuesday and Thursday evenings. The Competition Team is structured for skill development and refinement. Participants will build offense, defense, and setups, establish effective habits, and develop individual systems of techniques with smooth transitions. This program includes both technique instruction and live drilling. Practice sessions run Monday, Wednesday, Tuesday/Thursday evenings, and Friday evenings. Private lessons and dedicated strength training are also available. Enrollment options include 30-day passes for both Novice and Competition teams, hourly private lessons, 30-day wrestling strength training, and single practice drop-ins.
Dates to be announced
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