
Training for the Long Run!
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High school runners, ages 14-18, seeking focused sports training will benefit from the Briarwood Running Program in Furlong, PA. This overnight training offers video form analysis, structured workouts including hill sessions, fartleks, tempo, and long runs, leveraging Bucks County's scenic running opportunities. Daily small group discussions cover essential topics like training methodology, nutrition, injury prevention, and mental preparation for optimal performance. Beyond performance development, participants engage in organized recreational activities such as Trivia Night, the Alaskan Pipeline competition, Cannon Ball contest, “Briarwoods Got Talent!” showcase, and dance events. Access to facilities like Gaga ball, a pool with waterslide, Beach Volleyball courts, and an inflatable trampoline provides additional recreation. This program supports both athletic growth and a balanced experience.
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An enjoyable learning experience for high school age runners of all abilities, offering personalized instruction, guest speakers, and small group discussions on training, nutrition, and injury prevention.
Learn more / RegisterAn enjoyable learning experience for high school age runners of all abilities, offering personalized instruction, guest speakers, and small group discussions on training, nutrition, and injury prevention.
Learn more / Register